Utthita Hasta Padangustasana (Extended Hand-To-Big-Toe Pose)

 
UTTHITA HASTA PADANGUSTASANA (EXTENDED HAND-TO-BIG-TOE POSE)

CATEGORY - Standing Balance

LEVEL - 1-2

CORE EMOTIONAL QUALITIES - Flexibility, Open-mindedness 

PROPS - If you can't reach your toe use a strap with one end looped around the ball of your foot. Standing at a wall can be a lovely way of experiencing the subtleties of the pose without taking up energy trying to find balance.