20-days of summer mindfulness - the full list
/Thank you to those who followed along on this challenge. If you haven't started yet consider starting Day 2 on July 31 with the full moon - a wonderful time for reflection.
Read Moreheart on my sleeve
Thank you to those who followed along on this challenge. If you haven't started yet consider starting Day 2 on July 31 with the full moon - a wonderful time for reflection.
Read MoreYoga Therapy, RYT500, ERYT200, CIAT, Trauma informed Yoga, Women’s health, Fertility, Birth Trauma, Postpartum Care, Anxiety, Prenatal care, Trauma, Grief, Depression