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katlin robinson - yoga therapy

Anxiety, Trauma, Depression, Grief, Fertility, Prenatal, Postpartum, Perimenopause & Menopause

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heart on my sleeve

katlin robinson - yoga therapy
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January 27, 2016

a gentle heart opening camel

January 27, 2016/ Katlin Robinson
a gentle heart opening camel

In Sanskrit the Heart Chakra is called Anahata. Roughly translated Anahata means "Un-stuck". This feeling of being "stuck" is such a perfect analogy...

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January 27, 2016/ Katlin Robinson/
asana, chakras, self-care, breath practice, yoga
Anahata, asana, camel pose, heart chakra, heart opening, london ontario, self-care, self-love, ustrasana, Yoga, yoga therapy
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  • YOGA THERAPY/
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katlin robinson - yoga therapy

Yoga Therapy, RYT500, ERYT200, CIAT, Trauma informed Yoga, Women’s health, Fertility, Birth Trauma, Postpartum Care, Anxiety, Prenatal care, Trauma, Grief, Depression

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