a gentle heart opening camel
/In Sanskrit the Heart Chakra is called Anahata. Roughly translated Anahata means "Un-stuck". This feeling of being "stuck" is such a perfect analogy...
Read Moreheart on my sleeve
In Sanskrit the Heart Chakra is called Anahata. Roughly translated Anahata means "Un-stuck". This feeling of being "stuck" is such a perfect analogy...
Read MoreYoga Therapy, RYT500, ERYT200, CIAT, Trauma informed Yoga, Women’s health, Fertility, Birth Trauma, Postpartum Care, Anxiety, Prenatal care, Trauma, Grief, Depression